VAFRE Members: Plan to join us for our Deeper Dive to take a closer look at some of the issues raised in the discussion we started at our January 8th meeting,  Cultivating Resilience: Mindfulness to Recognize and Prevent Burnout. Join VAFRE member Amy Holland in her home studio to discuss ten simple things you can do to relieve stress in your office - that won't make your co-workers think you've lost your mind.

Join us on Thursday, January 24th from 4:00 to 5:30 p.m. for A Deeper Dive with VAFRE. 

There is no fee to participate. The address will be provided to all registrants.